Monitor your tap water
You must use a drinking water filter even when you already have an external filter catering for the entire house. This is because an external filter do not filter chlorine necessary to keep bacteria at bay in your water starage tank afterwards.
A good drinking water filter will eliminate chlorine that destroy nutrients in food. One nutrients is destroyed, eating 'healthy' food will not be as efficient. Your first step to fighting cancer is to make sure your water is free from chlorine, flouride and other chemicals.
And of course, you must not drink unboiled water even though you have a good drinking water filter.
Use honey moderately
Since man-made sweeteners are bad, honey can be used to bring flavor to food. The glucose in honey is actually affects the immune system because of its acidicity, but honey is the best sweetener around if you really need to add a little sweetness.
As an added bonus, honey contains phenolic antioxidant. To choose honey that has the highest concentration of antioxidant, buy one with darkest color.
Brown seaweed contains fucoidan, furanone and algenic acid, the 3 nutrients to kill cancer.
We already know omega-3 is good to fight cancer. A relatively unknown source of omega-3 is walnut. Other nuts that fights cancer are laetrile containing almonds as well as macademia. All nuts are not created equal, and cashew nuts are actually bad for health. Do not eat nuts in high volume.
We know that antioxidant protect our body free radicals that can trigger cancer. Load up on antioxidants such as resveratrol Vitamin A,C and E. Cooking with flaxseed oil will add antioxidant in your meal.
Warm lemon water
Mix lemon juice and water and drink unsweetened before and after bed. This is good is expelling toxin from the body.
Incorporate a generous portion of cruciferous vegetables such as broccoli and cauliflower in your diet. Its sulforaphane compound aid the body to repair the damage caused by cancer-causing radicals, therefore slowing down cancer spread. Consuming at least five servings of cruciferous vegetables is enough to delay cancer growth.
Consume raw vegetable juice
There is only so much vegetables you can eat in a day. Chances are, you either eat your vegetable cooked or drown in fattening salad dressing. Juicing it will enable you to consume more vegetables raw. Some combinations of juice are more potent than others, such as tomato with orange ot beetroot with carrot.
Essaic tea and green tea are great for battling cancer. Take in anti-cancer compound such as polyphenols found in green tea.
Essential fatty acids
Consider taking fish oil supplement that is rich with omega-3 fatty acids that lowers the likelihood of prostate cancer. Look for key ingredient such as DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).
While omega-3 fights cancer, omega-6 will worsen cancer condition.
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